THE WAITING LIST
You’re on the waiting list.
When your Circle’s campaign opens, you hear it first. Until then, the practice is open.
Breathwork Sundays 10am. Self-Defense Sundays 11am. Uneed Martial Arts, Glendale. $25 drop-in.
The six Circles
The Reset
Holistic education for the whole community. Breath, defense, and discipline. Open to anyone.
12 weeks · the ARC (Archwood Resource Collaborative)
The ARC, downtown Phoenix
Enrolling now
Nervous System Recovery
For the body that lives in survival mode.
8 sessions
Cohort size 8 to 15
The Hive + virtual
Opens with the next campaign
Youth Reset
For the ones learning to breathe inside a world that forgot how.
6 sessions · Ages 12 to 18
Cohort size 8 to 15
Partner sites + the Hive
Opens with the next campaign
Women's Empowerment
Embodied confidence and foundational self-defense.
10 sessions
Cohort size 8 to 15
The Hive + the Dojo
Opens with the next campaign
Senior Mobility
Breath capacity, mobility, and community for the next decade.
8 sessions · Ages 60+
Cohort size 8 to 15
The Hive + partner sites
Next cohort forming
Fatherhood & Masculinity
For the men who are already carrying it, and want a place to put some of it down.
10 sessions
Cohort size 8 to 15
The Hive + the Dojo
Opens with the next campaign