FOUNDATION SKILLS
Stances, Strikes, and Blocks
TAUGHT BY BROTHER JAMES AND BROTHER DWAYNE
FRIDAY: 5:45PM-6:45PM
SATURDAY & SUNDAY: 2:15PM-3:15PM
Schedule:
Friday: 5:45 PM - 6:45 PM
Saturday & Sunday: 2:15 PM - 3:15 PM
Join Us:
Whether you’re new to martial arts or looking to sharpen your skills, our Foundation Skills: Stances, Strikes, and Blocks class is the perfect opportunity to strengthen your practice. Book your class today and take the first step in your martial arts journey!
At Ase Flow Studio, mastering the basics is key to building a strong martial arts foundation. Our Foundation Skills: Stances, Strikes, and Blocks class is designed to teach you the core techniques necessary for martial arts practice, focusing on proper form, balance, and technique. Whether you’re a beginner or looking to refine your fundamentals, this class offers essential training to develop strength, precision, and confidence.
What You’ll Learn:
Proper stances to maintain balance and control.
Effective strikes to maximize power and accuracy.
Defensive blocks for protection and skillful movement.
Drills to improve muscle memory and technique.
Why This Class is Important: Building a solid foundation is critical for advancing in martial arts. In this session, we break down each movement to ensure you master the fundamentals, setting you up for success in advanced techniques and real-world scenarios. This class is suitable for all levels and serves as a great starting point or a perfect refresher for experienced practitioners.
